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Jeremy mildly sprains his ankle in practice when he comes down on top of a teammate’s foot.

Choose the best answer to each question.

1. What’s the first thing you should do to treat Jeremy’s injury?

2. What’s the main reason to elevate a sprained area above heart level?

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Coaching Football Technical and Tactical Skills by ASEP, 2006, Champaign, IL: Human Kinetics.
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