Try the Bone Fight game on page 112 in Coaching Youth Wrestling to practice changing levels. This game uses pairs of wrestlers holding one end of a towel between them. The object of this game is for the wrestlers to break each other's grip on the towel.

Click here to view and print a worksheet to help you run the Bone Fight game in practice.

You can also find this worksheet game in the Coaches' Clipboard.

Click on Next to test your knowledge on changing levels.